Barnyard (Kuthiraivali) Rice

Barnyard rice, also known as Kuthiravaali in Tamil and Oodhalu in Kannada, is a high-quality, unpolished.

Barnyard millet rice is a rich source of protein, calcium, carbohydrates, and fibre, containing more micronutrients such as iron and zinc than most other cereals. It is easily affordable and is a versatile grain. Gluten-free. Helps control diabetes.